{"id":38316,"date":"2025-06-29T11:12:40","date_gmt":"2025-06-29T11:12:40","guid":{"rendered":"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/?p=38316"},"modified":"2025-07-02T11:13:45","modified_gmt":"2025-07-02T11:13:45","slug":"masters-thesis-in-the-college-of-physical-education-and-sports-sciences-on-the-effect-of-using-the-brain-breaks-strategy-in-improving-mindfulness-and-emotional-well-being-among-primary-school-stud","status":"publish","type":"post","link":"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/2025\/06\/29\/masters-thesis-in-the-college-of-physical-education-and-sports-sciences-on-the-effect-of-using-the-brain-breaks-strategy-in-improving-mindfulness-and-emotional-well-being-among-primary-school-stud\/","title":{"rendered":"Master&#8217;s thesis in the College of Physical Education and Sports Sciences on &#8220;The effect of using the Brain Breaks strategy in improving mindfulness and emotional well-being among primary school students.&#8221;"},"content":{"rendered":"<p>The College of Physical Education and Sports Sciences at the University of Mosul discussed a master&#8217;s thesis on sports psychology on Sunday, June 29, 2025. Professor Nibras Yunis Mohammed Al-Murad, Dean of the College, and Head of the Individual Games Department, Dr. Omar Samir Thanoun, along with a number of college instructors, attended the discussion.<br \/>\nThe thesis, submitted by student Sandy Amer Ezz El-Din, addressed the impact of using the Brain Breaks strategy on developing mindfulness and achieving emotional well-being among primary school students.<br \/>\nThe study examined the effects of using this strategy, which demonstrated positive results in developing mindfulness and achieving emotional well-being among students.<br \/>\nThe study aimed to identify the impact of using the Brain Breaks strategy on improving mindfulness and developing emotional well-being among primary school students.<br \/>\nThe discussion committee was chaired by Professor Mu&#8217;ayad Abdul-Razzaq Hasso, with Professor Nagham Khaled Najib and Assistant Professor Walid Thanoon Yunis as members, and was supervised and included Prof. Nadhem Shaker Al-Wattar.<\/p>\n<p><a href=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-00-1200x800-1.jpg\"><img decoding=\"async\" class=\"lazyload aligncenter size-large wp-image-38306\" src=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-00-1200x800-1-1024x683.jpg\" data-orig-src=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-00-1200x800-1-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27683%27%20viewBox%3D%270%200%201024%20683%27%3E%3Crect%20width%3D%271024%27%20height%3D%27683%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-00-1200x800-1-200x133.jpg 200w, https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-00-1200x800-1-300x200.jpg 300w, https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-00-1200x800-1-400x267.jpg 400w, https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-00-1200x800-1-600x400.jpg 600w, https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-00-1200x800-1-768x512.jpg 768w, https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-00-1200x800-1-800x533.jpg 800w, 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srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27683%27%20viewBox%3D%270%200%201024%20683%27%3E%3Crect%20width%3D%271024%27%20height%3D%27683%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-01-1200x800-1-200x133.jpg 200w, https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-01-1200x800-1-300x200.jpg 300w, https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-01-1200x800-1-400x267.jpg 400w, https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-01-1200x800-1-600x400.jpg 600w, 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href=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-05-1200x800-1.jpg\"><img decoding=\"async\" class=\"lazyload aligncenter size-large wp-image-38309\" src=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-05-1200x800-1-1024x683.jpg\" data-orig-src=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-05-1200x800-1-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27683%27%20viewBox%3D%270%200%201024%20683%27%3E%3Crect%20width%3D%271024%27%20height%3D%27683%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-05-1200x800-1-200x133.jpg 200w, 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src=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-08-1200x800-1-1024x683.jpg\" data-orig-src=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-08-1200x800-1-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27683%27%20viewBox%3D%270%200%201024%20683%27%3E%3Crect%20width%3D%271024%27%20height%3D%27683%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-08-1200x800-1-200x133.jpg 200w, https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-08-1200x800-1-300x200.jpg 300w, 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href=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-10-1200x800-1.jpg\"><img decoding=\"async\" class=\"lazyload aligncenter size-large wp-image-38312\" src=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-10-1200x800-1-1024x683.jpg\" data-orig-src=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-10-1200x800-1-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27683%27%20viewBox%3D%270%200%201024%20683%27%3E%3Crect%20width%3D%271024%27%20height%3D%27683%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-10-1200x800-1-200x133.jpg 200w, 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https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-10-1200x800-1.jpg 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a> <a href=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-12-1200x800-1.jpg\"><img decoding=\"async\" class=\"lazyload aligncenter size-large wp-image-38313\" src=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-12-1200x800-1-1024x683.jpg\" data-orig-src=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-12-1200x800-1-1024x683.jpg\" alt=\"\" width=\"1024\" height=\"683\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271024%27%20height%3D%27683%27%20viewBox%3D%270%200%201024%20683%27%3E%3Crect%20width%3D%271024%27%20height%3D%27683%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-12-1200x800-1-200x133.jpg 200w, https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-12-1200x800-1-300x200.jpg 300w, https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-12-1200x800-1-400x267.jpg 400w, https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-12-1200x800-1-600x400.jpg 600w, https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-12-1200x800-1-768x512.jpg 768w, https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-12-1200x800-1-800x533.jpg 800w, https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-12-1200x800-1-1024x683.jpg 1024w, https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-content\/uploads\/sites\/14\/2025\/07\/photo_2025-06-29_10-12-12-1200x800-1.jpg 1200w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The College of Physical Education and Sports Sciences at the University of Mosul discussed a master&#8217;s thesis on sports psychology on Sunday, June 29, 2025. Professor Nibras Yunis Mohammed Al-Murad, Dean of the College, and Head of the Individual Games Department, Dr. Omar Samir Thanoun, along with a number of college instructors, attended the discussion. The thesis, submitted by student Sandy Amer Ezz El-Din, addressed the impact of using the Brain Breaks strategy on developing mindfulness and achieving emotional well-being among primary school students. The study examined the effects of using this strategy, which demonstrated positive results in developing mindfulness and <a href=\"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/2025\/06\/29\/masters-thesis-in-the-college-of-physical-education-and-sports-sciences-on-the-effect-of-using-the-brain-breaks-strategy-in-improving-mindfulness-and-emotional-well-being-among-primary-school-stud\/\"> [Read More]<\/a><\/p>\n","protected":false},"author":52,"featured_media":38305,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-38316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-json\/wp\/v2\/posts\/38316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-json\/wp\/v2\/users\/52"}],"replies":[{"embeddable":true,"href":"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-json\/wp\/v2\/comments?post=38316"}],"version-history":[{"count":1,"href":"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-json\/wp\/v2\/posts\/38316\/revisions"}],"predecessor-version":[{"id":38317,"href":"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-json\/wp\/v2\/posts\/38316\/revisions\/38317"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-json\/wp\/v2\/media\/38305"}],"wp:attachment":[{"href":"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-json\/wp\/v2\/media?parent=38316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-json\/wp\/v2\/categories?post=38316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uomosul.edu.iq\/en\/physicaleducation\/wp-json\/wp\/v2\/tags?post=38316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}