In line with the Sustainable Development Goals, Goal 3: Good Health and Well-being, the Psychological Counseling Unit at the College of Political Science, University of Mosul, organized a guidance seminar entitled “Managing Psychological Stress at Work: Effective Strategies for Facing Challenges” on Thursday, 30 October 2025. The seminar aimed to raise awareness about mechanisms for dealing with psychological stress and managing it positively in ways that enhance mental health and adaptability in both work and study environments. It also discussed methods to reduce the effects of stress and strategies for academic psychological support. The seminar consisted of one lecture delivered by [Read More]