{"id":37843,"date":"2025-04-08T07:56:46","date_gmt":"2025-04-08T07:56:46","guid":{"rendered":"https:\/\/uomosul.edu.iq\/en\/tourismsciences\/?p=37843"},"modified":"2025-11-22T21:44:33","modified_gmt":"2025-11-22T21:44:33","slug":"an-educational-workshop-at-the-college-of-tourism-sciences-on-work-life-balance","status":"publish","type":"post","link":"https:\/\/uomosul.edu.iq\/en\/tourismsciences\/2025\/04\/08\/an-educational-workshop-at-the-college-of-tourism-sciences-on-work-life-balance\/","title":{"rendered":"An Educational Workshop at the College of Tourism Sciences on Work-Life Balance"},"content":{"rendered":"<div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd\">\n<div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd\" dir=\"auto\">\n<div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd\" data-ad-rendering-role=\"story_message\">\n<div id=\"\u00abrqt\u00bb\" class=\"x1l90r2v x1iorvi4 x1ye3gou xn6708d\" data-ad-comet-preview=\"message\" data-ad-preview=\"message\">\n<div class=\"x78zum5 xdt5ytf xz62fqu x16ldp7u\">\n<div class=\"xu06os2 x1ok221b\">\n<div class=\"xdj266r x11i5rnm xat24cr x1mh8g0r x1vvkbs x126k92a\">\n<div dir=\"auto\">\n<p>Under the guidance of the Dean of the College of Tourism Sciences, Asst. Prof. Dr. Mohammed Naif Mahmood, and in cooperation with the University Presidency \/ Department of Studies and Planning \/ Sustainable Development Unit, the Career Development, Employment, and Follow-up Unit organized an educational workshop titled <em>\u201cWork\u2013Life Balance\u201d<\/em> on Tuesday, April 8, 2025, with the participation of a group of students from the college.<\/p>\n<p>The workshop featured a lecture delivered by Asst. Lecturer Hiba Khalid Bakr, the Rapporteur of the Department of Hotel Studies, in which she discussed the importance of achieving balance between professional and personal life, strategies for coping with work-related stress and its negative impact on mental and physical health, as well as a set of tips and techniques that support effective time management and personal planning to achieve a more balanced lifestyle.<\/p>\n<p>This workshop reflects the college\u2019s ongoing efforts to support students in various fields and to equip them with life skills that contribute to personal growth and greater readiness for the job market. The activity aligns with several Sustainable Development Goals, particularly Goal 3 (Good Health and Well-being), Goal 4 (Quality Education), Goal 5 (Gender Equality), Goal 8 (Decent Work and Economic Growth), and Goal 10 (Reduced Inequalities).<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div id=\"\u00abrqu\u00bb\" class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1n2onr6\">\n<div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1n2onr6\">\n<div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd\">\n<div class=\"x1n2onr6\">\n<div class=\"x1n2onr6\">\n<div class=\"x6ikm8r x10wlt62 x10l6tqk\">\n<div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x6ikm8r x10wlt62\">\n<div class=\"html-div xdj266r x11i5rnm xat24cr x1mh8g0r xexx8yu x4uap5 x18d9i69 xkhd6sd x1nb4dca x1q0q8m5 xso031l x1exxf4d x13fuv20 x178xt8z x1ey2m1c x9f619 xds687c x47corl x10l6tqk x17qophe x13vifvy\" style=\"text-align: center\"><img decoding=\"async\" class=\"lazyload \" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27410%27%20height%3D%27410%27%20viewBox%3D%270%200%20410%20410%27%3E%3Crect%20width%3D%27410%27%20height%3D%27410%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/uomosul.edu.iq\/en\/tourismsciences\/wp-content\/uploads\/sites\/25\/2025\/11\/sdg03.jpg\" width=\"410\" height=\"410\" \/><\/div>\n<div><\/div>\n<div><img decoding=\"async\" class=\"lazyload aligncenter\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27411%27%20height%3D%27411%27%20viewBox%3D%270%200%20411%20411%27%3E%3Crect%20width%3D%27411%27%20height%3D%27411%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/uomosul.edu.iq\/en\/tourismsciences\/wp-content\/uploads\/sites\/25\/2025\/11\/sdg04.jpg\" width=\"411\" height=\"411\" \/><\/div>\n<div><\/div>\n<div><\/div>\n<div><img decoding=\"async\" class=\"lazyload aligncenter\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27415%27%20height%3D%27415%27%20viewBox%3D%270%200%20415%20415%27%3E%3Crect%20width%3D%27415%27%20height%3D%27415%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/uomosul.edu.iq\/en\/tourismsciences\/wp-content\/uploads\/sites\/25\/2025\/11\/sdg05.png\" width=\"415\" height=\"415\" \/><\/div>\n<div><\/div>\n<div><\/div>\n<div><img decoding=\"async\" class=\"lazyload aligncenter\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27420%27%20height%3D%27420%27%20viewBox%3D%270%200%20420%20420%27%3E%3Crect%20width%3D%27420%27%20height%3D%27420%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/uomosul.edu.iq\/en\/tourismsciences\/wp-content\/uploads\/sites\/25\/2025\/11\/sdg08.jpg\" width=\"420\" height=\"420\" \/><\/div>\n<div><\/div>\n<div><img decoding=\"async\" class=\"lazyload aligncenter\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27423%27%20height%3D%27423%27%20viewBox%3D%270%200%20423%20423%27%3E%3Crect%20width%3D%27423%27%20height%3D%27423%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/uomosul.edu.iq\/en\/tourismsciences\/wp-content\/uploads\/sites\/25\/2025\/03\/sdg10.jpg\" width=\"423\" height=\"423\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Under the guidance of the Dean of the College of Tourism Sciences, Asst. Prof. Dr. Mohammed Naif Mahmood, and in cooperation with the University Presidency \/ Department of Studies and Planning \/ Sustainable Development Unit, the Career Development, Employment, and Follow-up Unit organized an educational workshop titled \u201cWork\u2013Life Balance\u201d on Tuesday, April 8, 2025, with the participation of a group of students from the college. The workshop featured a lecture delivered by Asst. Lecturer Hiba Khalid Bakr, the Rapporteur of the Department of Hotel Studies, in which she discussed the importance of achieving balance between professional and personal life, strategies for <a href=\"https:\/\/uomosul.edu.iq\/en\/tourismsciences\/2025\/04\/08\/an-educational-workshop-at-the-college-of-tourism-sciences-on-work-life-balance\/\"> [Read More]<\/a><\/p>\n","protected":false},"author":49,"featured_media":37844,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[184,185,17],"class_list":["post-37843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","tag-balance","tag-educational","tag-workshop"],"_links":{"self":[{"href":"https:\/\/uomosul.edu.iq\/en\/tourismsciences\/wp-json\/wp\/v2\/posts\/37843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/uomosul.edu.iq\/en\/tourismsciences\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/uomosul.edu.iq\/en\/tourismsciences\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/uomosul.edu.iq\/en\/tourismsciences\/wp-json\/wp\/v2\/users\/49"}],"replies":[{"embeddable":true,"href":"https:\/\/uomosul.edu.iq\/en\/tourismsciences\/wp-json\/wp\/v2\/comments?post=37843"}],"version-history":[{"count":4,"href":"https:\/\/uomosul.edu.iq\/en\/tourismsciences\/wp-json\/wp\/v2\/posts\/37843\/revisions"}],"predecessor-version":[{"id":38889,"href":"https:\/\/uomosul.edu.iq\/en\/tourismsciences\/wp-json\/wp\/v2\/posts\/37843\/revisions\/38889"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/uomosul.edu.iq\/en\/tourismsciences\/wp-json\/wp\/v2\/media\/37844"}],"wp:attachment":[{"href":"https:\/\/uomosul.edu.iq\/en\/tourismsciences\/wp-json\/wp\/v2\/media?parent=37843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/uomosul.edu.iq\/en\/tourismsciences\/wp-json\/wp\/v2\/categories?post=37843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/uomosul.edu.iq\/en\/tourismsciences\/wp-json\/wp\/v2\/tags?post=37843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}