College of Education for Girls

Asst. professor Dr. Rakzan Mahmoud Daoud delivered a lecture entitled (Food Chemistry and the Food Pyramid) . She tackled the elements of the healthy food , balanced diet which contains the key elements . She added the necessity of avoiding focusing on one element without the other . The imbalance of food could lead to many diseases, such as obesity and heart disease , diabetes , stroke and osteoporosis. Man should follow sport activity for the heart and the general health .