Under the patronage of the President of the University of Mosul, Prof. Dr. Waheed Mahmood Al-Ibrahimi, and supervised by the Dean of the College of Computer Science and Mathematics, Prof. Dr. Duha Bashir Abdullah, the University Psychological Counseling Unit at the College organized an awareness and educational seminar titled: “Your Mental Health: A Guide to Balance and Awareness, and the Path to a Better Life.”

Presented by:

Asst. Prof. Dr. Sura Ghanim Mahmood

Seminar Objectives:

Raising community awareness: Disseminating accurate concepts regarding mental health.

Discovering tools for balance: Equipping participants with practical skills to manage daily pressures and stress.

Enhancing self-awareness: Empowering attendees to understand their emotions and accept themselves.

Charting a path to a better life: Encouraging participants to adopt a healthy lifestyle.

Sustainable Development Goals:

Goal 3: Good Health and Well-being

Goal 4: Quality Education

Goal 10: Reduced Inequalities

Goal 16: Peace, Justice, and Strong Institutions